Happy new year! 2018 is here. I am not one of those people that want to go to bed at … More
when you get, give – Maya Angelou Since the time I started to run with my running group, I have … More
YouTube videos of various athletes and runners have helped with lot of my questions about running and to give me … More
I admire anyone that run Boston Marathon. Especially if you are not a runner growing up, but picked it up … More
If you can think of a stupid mistake someone could make when they learn to run, I am pretty sure … More
If you ever noticed you could never run your race pace , on your own during your training runs, blame it on the ‘Social Facilitation’ factor. We tend to perform better, and run bit faster when we run with people.
When I started to run one hard thing I found out was that, none of my friends were interested in … More