Happy new year! 2018 is here. I am not one of those people that want to go to bed at … More
Category: Group Run
5 running tips that helped me to a PR!
when you get, give – Maya Angelou Since the time I started to run with my running group, I have … More
Spring into Summer Group Run Routes
With the time change, I get to run in day light. Its hot, which I don’t like. I would rather … More
2016 Strava Group Run Activity Summary – SCRR/Snail’s Pace/Endurance House
Strava’s 2016 Cluster data is out. Since I run with South Coast Road Runners, Snail’s Pace, adn Endurance House groups … More
Road Runner Laguna Hills Wednesday Night Run Club Kicks off today!
I always felt like Orange County needs more group runs. I do run with South Coast Road Runners(Mondays and Thursdays), … More
Strava Analytics – Group Run Activities in OC for 2015
Strava Clusterer Project attempts to provide details on total number of activities that get logged on Strava for particular route. This information … More
Tuesday – Endurance House Group Run at Laguna Niguel!
I have been running with Endurance House group, on Tuesdays for a while now. With the season change, and the … More
Social Facilitation and how to get your’s in OC (A.K.A. Group Runs Rock!)
If you ever noticed you could never run your race pace , on your own during your training runs, blame it on the ‘Social Facilitation’ factor. We tend to perform better, and run bit faster when we run with people.
Wednesday Snail’s Pace Group Run in Mission Veijo
When I started to run one hard thing I found out was that, none of my friends were interested in … More
Laguna Hills Adventure Run and Free Beers
Between races and training Laguna Hills Adventure Run hosted by the ever inspiring Ultra Runner Andrea Kooiman is my social … More
