For years, I had been a diehard fan of GroupX Classes at 24hr Fitness gym, especially to the Les Mills format.Even now I pop in for a class every now and then. But Ever since I picked up running, and got in to a routine of running with my groups, I have realized, as good as GroupX…
Autumn has been interesting. I am getting used to running in colder weather and dark. Most my weekday runs with my running groups are at 6:15pm/6:30pm. It has been better weather most days, except yesterday. It was super hot. But I would rather run in a hot weather than watch the mad man Trump talk…
My friend Anthony runs 6min plus pace most everyday, so when I started to run, I always referred to me as a Slow Runner. I indeed was and still am. I started running around 11:00/10:00 pace, and working my way to a better speed. In getting better and training, what I have forgotten or didn’t…
It is a relief when the race day is over. I look at people that can be super calm about the race day and go on about having wine and a normal life, with jealousy, because I could never be them. I get super nervous the day before a race. I get scared to…
Running is good, and Running for a cause is even goodder, I mean better! Susan G Komen’s Race For the Cure® will be taking place on September 25th 2016. Susan G Komen in spite of its controversial history, continues to be one of the largest, best funded Breast Cancer Organization in the US. (If none of…
I thought I was signing up for a race that my friend Ashley was doing, but little did I know Carmel Valley and Camarillo are completely different places in opposite direction. All surprise ahead, I am now signed up to do a Half Marathon at Camarillo Harvest Half Marathon. My running group Snail’s pace got…
If you ever noticed you could never run your race pace , on your own during your training runs, blame it on the ‘Social Facilitation’ factor. We tend to perform better, and run bit faster when we run with people.
